Breethr - Breathing Exercises
Breethr is a lifestyle app that offers a variety of breathing exercises to help manage stress, reduce anxiety, and improve sleep. Developed by LITTLE BY LITTLE LABS LLC, this free app provides an easy and effective way to enhance focus and lung health.
With Breethr, you can take a few moments each day for self-care. The app's breathing exercises, or "Breethrs," are designed to help you shoo away intrusive thoughts and live in the present moment. Whether you're new to mindful breathing or an experienced practitioner, the user-friendly design of the app makes it easy to follow along.
Breethr offers a range of programs to suit your needs. From energizing exercises to start your day to calming exercises for relaxation, there's something for everyone. You can even customize your experience by scheduling reminders, choosing the duration of your exercises, and accessing a sound and music library for a spa-like ambiance.
The app also includes haptic vibrations for discreet breathing in quiet settings and widgets for easy access. By practicing regularly, you'll start to feel the benefits of Breethr with each exercise.
Take a moment to breathe and join the Breethr community today!
